BlogABILITY

Episode 45: Life After Whole30 - Day 24....The Flu? Food poisoning? No...it was the Sugar Flu and it’s making me HATE myself today!!!!

Holy Hell...what was I thinking?!

Continue Reading...

Episode 44: Life After Whole30 - Day 17....Oooooh...I got in TROUBLE!!! (My body fat % is...WHAT?!?)

....whaaaat?!

Yummy food over the past few...

Continue Reading...

Episode 43: Life After Whole30 - Day 14....Race weekend SUCCESS-ish: when things don’t go as planned but work out brilliantly (including this video)!

Race photos!

...and yummy food!

Continue Reading...

Episode 42: Life After Whole30 - Day 10....the Suckiness Scale...oh, yes...it’s a real thing!

Yummy food over the past few days...

Continue Reading...

Episode 41: Life After Whole30 - Day 7....Damn those tortilla chips...but I won!!!

Yummy food over the past couple of days...

...

Continue Reading...

Episode 40: Life After Whole30 - Day 5...Not tipsy?!? Whaaaaaat?!

Yummy food over the past couple of days...

...

Continue Reading...

Episode 39: Life After Whole30 - Day 3...Denial & a new food group!

Today's yummy food...

Continue Reading...

Episode 38: Life After Whole30 - Day 1...It’s just life!

Today's yummy food...

Continue Reading...

Episode 37: Whole30 - Day 30...DONE!...and now I know how to get defined muscles!

Today's yummy food...

Continue Reading...

Episode 36: Whole30 - Day 30...just kidding...IT’S DAY 29...aaaaaaagggain!

Today's yummy food...

Continue Reading...

1 2 3 4 5 6 7 8 9

Close

50% Complete

Welcome! I'm so happy to have you join me! Your email is safe with me...I hate spam & won't do it to you...I value your trust in me and promise to honor the space I occupy in your inbox by not wasting your time with a flood of emails!