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Your Top 3 Running Myths PDF is on it's way

Just a few of the answers that are waiting in your inbox...

  • What decades of MRI research says about how running affects joints

  • How your running is impacted when you've had many small injuries over many years

  • What it takes to become a runner

What people are saying...

“Dr. Elzey is amazing. I was skeptical at first. I've been running for 30 years but had to stop because of knee pain. After going through her program, I am running with no knee pain. I really appreciate all that she has done for me.” - William S.

“My surgeon said my running days were over but through the training and education by Dr. Elzey, now I am running again. I am truly grateful for the help to get me where I am today.” - Jose G.

P.S. The email may take a couple of minutes to arrive. If you don’t see it, check your spam folder or the promotions tab in gmail and drag it into your inbox.  If you still don’t see it after 10 minutes, email me at [email protected] and I’ll personally get it to you.

πŸ’• I value the trust you’ve placed in me by providing your email address.  To honor this trust, I promise to always respect the space I occupy in your inbox and only send emails when I have something valuable to offer through stories, resources or tidbits of information that’ll help you live your best life.  We’re in this together and your relationship is important to me! πŸ’• I’m honored to join you on this journey of injury prevention in pursuit of living your best life! πŸ’• ~ Tamara

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